Melissa Shadd is not only a mother of 2, she is a figure athlete, posing coach, holistic nutritionist/blogger and sits on the judging panel for the OPA (Ontario Physique Association: Division of the CBBF/IFBB). Fitness, nutrition and health is her passion and Melissa spends a lot of time blogging on natural and healthy alternatives & recipes for the busy mom!
Falling in love with the fitness industry years ago, she went even beyond competing to judging, and eventually hosting her own Natural Bodybuilding show in Canada, the KW Oktoberfest Natural Classic!
Melissa works with athletes to ensure their journey to the stage is healthy, exciting and when they step on that stage they are shining and showing off all their hard work! Her lifestyle plays a large role within her family dynamic as well, raising her children with an understanding of the importance of physical fitness and nutritional awareness. Melissa hopes to inspire other busy moms who work and want to create a healthy balance in their own homes!