Fitmark Ambassador Tasha Wall talks about changing your life
Exercise has given me many things over the years and it has changed me in a way I can’t explain. What I remember the most about myself before I became healthy was how it felt to be so unhappy. If I had realized then what a low quality of life I was living compared to how I feel now, I simply wouldn’t have waited another day, another week, another second.
I went from being insecure and miserable to being proud of who I am and what I’ve accomplished. My confidence started to grow more and more over the years and it turned me into the extremely driven and motivated person I’ve become today.
Aside from the fact that I look better on the outside, what fitness gave to me on the inside is something no one should ever have to live without. The state of mind it put me in changed my life. It left me feeling like I could achieve anything I wanted to, no matter how unattainable it seemed.
Life is all about how you feel. The better you feel, the better your life will be. The worse you feel, the worse your life will be, until you change how you feel. As soon as I got a taste of how incredible things could be, it was like a breath of fresh air after suffocating for way too long. I then decided I needed to show other people suffocating out there just like I was, how to breathe again.
I’ve since changed many people’s lives and seen numerous inner and outer transformations and continue to do so every day. Sometimes, I’m literally brought to tears thinking of how great my life has become compared to that awful place I once was.
So don’t you see? Exercise made me fit, which increased my confidence, which gave me happiness, which made me driven, which led to inspiring others. It is so much more than just exercise. It has allowed me to make a difference in the world and given me overall success and self-worth. Being active and healthy will simply set the foundation for an amazing life full of everything you ever dreamed of.
Fitmark Ambassador 2013