Fitmark Ambassador Tiffany Gaston explains why choosing her healthy lifestyle is not a fad
To me, fitness is no passing fad. I live, breath and dream about it daily. The art of visualization is a huge key to my success both on stage and off. I was born and bred with this mentality and find I am most grateful for it now that I have children of my own. I may be considered obsessive to those of a different mentality; a title I will gladly own. I thrive while in a position of forward movement. Setting goals, holding myself accountable and always reevaluating. In fact, I need this for my personality. Type A? Yes, very much thank you!
In a zone of constant movement, I am most at ease. I love to mold, sculpt and change my body to make it all that I want. Healthy, strong and powerful are all things I am most proud to be. Having three children, I want to be the best mommy I can to them. Taking care of me first is what lends itself to that outcome. In turn, what a great example I am offering them.
Do it for you and then do it for those that care most about you and the rest simply falls into place.
Fitmark Ambassador 2013