Fitmark Athlete Ryan Smith shares with you 3 simple things you can apply to your life to be more positive and help you enjoy everyday
What are 3 simple things that you can do right now and and every day to help you be more positive?
1. Put a gratitude alarm on your phone that says “What am I grateful for right now?”(gratitude is the gateway to being positive)…
2. Decide every day to do 1 small thing for someone else (you instantly align yourself with positive flow when you do)…

3. Choose an empowering image and use it as the wallpaper on your phone, tablet and computer (this creates a trigger to put you in a state of positive vibration and manifestation)…
Stay fit,
Ryan Smith
Fitmark Athlete 2013
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