When it comes to building muscle, you might be more likely to focus on weights or protein intake than sleep. While you might think nothing important happens when you’re unconscious, it turns out a lot goes on with your body. A
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As the new year begins, it is time to focus on our goals and make them happen. Have you thought about what are your greatest hopes for the upcoming year? What do you want to accomplish this year that you
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Fitmark is all about helping others achieve their goals and inspirations. The Fitmark vision is simple – provide the tools to help others succeed. For this reason, we create high-quality, functional and essential bags. These are the tools to make
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We caught up with Fitmark Ambassador Michael Wittig, ISSA CPT this Holiday Season and he has shared with us tactics and tips anyone can do for keeping your fitness goals on track for your busy travel times. Thank You, Michael!
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As December comes to an end, it is time to start thinking about your resolutions for the New Year. Most of us want to make positive lifestyle changes, especially after indulging during the holiday season. To help reach your resolutions
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Why Meal Prep? Whether you’re traveling for leisure or work, meal prep can help you eat healthy on the go and keep on track with your fitness goals. One of the best ways to support a healthy and active lifestyle
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If you’re looking for a meal prep bag that has your needs in mind to live a healthier lifestyle, then look no further. Fitmark Meal Prep bags are perfect for food organizing that is convenient, lightweight and easy to transport.
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For the past several years, the Alliance has been fortunate to have a relationship with Fitmark. This relationship has been elevated by Jim Holzkamm, President/COO of Fitmark. The company has made its biggest contribution yet, by providing 1200 Fitmarkbackpacks/duffle bags
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We’ve all seen the photos, the bios, the success stories of the Olympiads of the world. The man or woman who rose above and beyond in the challenge to be the best they can be.
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We are well into 2018 now, and many of us have already forgotten the resolutions we made at the beginning of the year. Some have started and stopped. Some never began. Others decided to not make any resolutions at all. For most who do make resolutions, physical fitness and health is among the top players for new year goals. If you didn’t make any or feel like you’ve failed before you even began, then this piece of advice is for you!
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