As fitness enthusiasts, we are driven by physical perfection and the desire for peak performance. And that doesn’t stop short of our attire. Gone are the days of baggy sweat pants and XXL T-shirts. With technology entering the field of … Read Post
If you’re into CrossFit, then you are all too familiar with the term Workout of the Day or WOD. Creating a new WOD every day is part of the challenge and thrill of CrossFit, and certainly annihilates any fears of … Read Post
For the seasoned fitness enthusiast who is a regular at the gym, January can be one of the most frustrating months of the year. As the crowds pile in and the lineups start building, your patience and precious time can … Read Post
Welcome to the Fitmark Blog– the beginning of a revolution in fitness and style. The Fitmark Blog embodies a community of fitness enthusiasts with one thing in common – a lifelong commitment to a healthy-fit lifestyle. We’re the people down … Read Post