October Workouts

Fitmark Ambassador Ashley Ziegler shares some fun October workouts you can blast through that will help you reach your fitness goals HIIT (High Intensity Interval Training) is one of my favorite ways to workout. Not only has it been proven

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Bringing Home the Medals

Fitmark Athlete, Sarah Hopping, is at it again! Sarah, along with 2 Olympic Weightlifting teammates from her CrossFit gym, Arena Ready, competed at Max’s Gym Open on Sunday. Sarah walked away with the gold in her class (Sarah D. and Hillary, pictured,

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