Fitmark SHIELD LG Meal Management Bag

Fitmark SHIELD LG Meal Management Bag

Portion Control

Health is a vital part of life for any living and breathing thing whether us humans, animals or plants. You cannot put a price tag on health so it’s important to take good care of ourselves while we can. There … Read Post


Fitmark Ambassador Emily Van Giezen shares what balance in life actually is and encourages you to keep working to keep it in your daily life Is it balancing on a Bosu? Balancing food portions? Balancing time? Whatever it is, balance … Read Post

Setting Up for Change

Fitmark Ambassador Alycia Darby shares some great examples on how to set yourself up for change and succeed on a daily basis Change is not easy. If it were, we would all be movers and shakers instead of stay-in-the-same-placers. For … Read Post

Calorie Counting

Fitmark Ambassador Cecily Zimbelman shares how counting calories may not be everyone’s strong suit but that it can be very beneficial in aiding you with fitness goals Counting calories isn’t for everyone, but when it comes to weight loss it … Read Post

Staying Accountable

Fitmark Ambassador Dustin Pederson encourages you to stay accountable to your personal goals and to tell people about your goals to help stay on track You will often hear people say, “just getting started is the hardest part” but now … Read Post