Fitmark Ambassador, Jaime Michelle, talks about overcoming fears. When I think back to the first triathlon I competed in back in October of 2009, I am immediately taken back to that emotional day. It was a frigid morning, with the temperatures in the low 50’s and a slight breeze, with temperatures …
Fitmark Ambassador
Being fit is the only option
Fitmark Athlete, Casey Johnson, stays fit to keep safe. Keeping an active lifestyle keeps me safe as a SWAT officer both physically and mentally. When I workout I feel better. There are times during the course of my daily duties where I must go hands on while taking suspects into custody. During …
Running toward goals
Fitmark Athlete, Kim Miller, explains why "fitness matters". I didn’t see the car coming but I felt the full impact and before I knew it I was on lying on the pavement. My first thoughts went to running and the fear of that being taken away. See, I’ve been running for seven years now chasing …
