A fitness, nutrition, and wellness coach, Brigid Wollack is a captivating motivator; her genuine approach to each individual makes her invaluable. She champions the cause of investing in others by inspiring accountability and getting results. Through her motivational boot camps, personal training sessions, blogs, and customized fitness and nutrition plans, Brigid has been able to help countless people change their lives.
With over 25 years of experience, Brigid has appeared on ESPN to provide tips on fitness and nutrition; is the personal trainer for WFAA Dallas/Fort Worth news and their feature Fit Mom 180 segment; a member of the CRAVE Dallas community, and works with Believe McKinney and Heroes for Children Charitable Foundations. Contact Brigid at www.fitfamilyhealth.com to change your life.