I am a true believer of being fit and all the benefits it has to offer. Working out and losing weight has given me a better understanding of how the body works but also what your body needs to achieve your goal. It's my passion and love. Fitness has made my overall life better. I am now more outgoing and more approachable. I know what it's like on both sides of the battle for fitness after losing 70 lbs! I went from thickness to fitness and Love it!
Work hard, train hard, and stay focused!