My name is Patrick Sawyer and I am a “health nut”. I enjoy working out, running, biking and healthy eating. My healthy lifestyle started in college where I majored in Health Promotion and athletic training.
I have been a certified athletic trainer in the collegiate setting for 12 years and I just recently went to work for Powerade, the sports drink. I enjoy educating and researching topics on sports injuries, hydration, and living an overall healthy lifestyle.
My motto in life, there are people that say they are going to do something and there are people that do it. Always be the person that does it!