My name is Robert Simmons and I'm 38 years young! I attended Long Beach State for college and I've been working in the manufacturing industry as production planner for the last 15 years of my life. I'm a very active individual. I have been involved in fitness off and on but I finally devoted myself to a fitness program for the past 12 months and feel fantastic about the hard work I've put in over this past year. I work out, golf and read during my leisure time. I am always up for anything that is active. I love to watch sports and I am the biggest LA Lakers fan! Spreading knowledge of health and fitness is important to me and I do my best to help anyone who may be in need of it.