Tom LaMonica
Fitmark Ambassador 2014

Tom LaMonica

My name is Tom LaMonica, 50 years old born and raised in Jersey City, NJ, currently living in Bloomfield, NJ. I’ve been training since high school, playing almost all sports. I really started to learn how to train while I was in the Navy, during this time I got to train with competitive bodybuilders and power lifters learning the parts I liked from each. I’ve attended numerous seminars using various tools [kettlebells, sandbags bodyweight, etc] over the years and I'm an ISSA certified trainer and IKFF CKT1. Currently I am training for the national championships in Nov.2013 [IKFF event]. The big thing about this, to me, is I had major rotator cuff surgery last 9/ 24/12, the doctor said it would be well over 1 year until I'm 100%, so we'll see. Besides enjoying helping others reach their goals training, I am an engineer in a power plant [sort of like Homer Simpson].

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