Your family's health and fitness starts with nutrition and what is available in the house. Picking the right foods at the grocery store is essential if you want to stay on the path of good health. Preparation is always key when it comes to proper nutrition and the first step is your grocery list. …
Fitmark Ambassador
How To Apply For Fitmark’s Ambassador Program
If you think you've got what it takes to become a Fitmark Ambassador, we want to hear from you. How do you apply? Mark has all the deets right here: Go to our website and apply to the Fitmark Ambassador Program today! Stay Fit, The Fitmark Team …
8 Tips to Stay Self Motivated
Fitmark Ambassador Danielle Serecula explains how to stay self motivated on a fitness journey Let me introduce myself to you, my name is Danielle Sereluca, I am an IFBB pro figure athlete. People are always asking me how I stay so motivated even with all that life throws at me. I always tell them, …
Planning is Fundamental
Fitmark Ambassador Maggie Corso talks about planning for success It’s that time of year again. Getting into shape is at the top of your New Year resolution list. But like every year before, it never quite makes it beyond a few months. Why? Because of three missing elements completely within your …
Motivation to Work Hard
Fitmark Ambassador Jenny Phantharath talks motivation My motivation to work hard, train, be positive, and love life is because of sacrifices my parents made. I believe everyone has a choice and we should never compare ourselves to another person. In April of 2010, I got a phone call from my dad …
