If you’re the kind of person who loves yoga, then you’ve probably been intrigued with the idea of taking your practice outside. Somewhere you can connect with the earth and gaze up into the universe. Somewhere the air is clean and warm enough so you can reach deep into each yoga pose. Somewhere like …
yoga strength focus
3 Yoga Poses For Strength And Focus
September is a great time of year for reflection. It’s the beginning of a new semester, it’s the kick off to a new season, and for a lot of people, it’s the beginning of a new year. What better time to refocus your fitness goals and set new challenges! CLICK FOR YOUR CHANCE TO WIN FITMARK'S LATEST …