Fitmark Ambassador Sherica Holmon and her partner at Soul Sister Fit are bridging the gap between hardcore workouts and mindful practice. With their unique fusion of HIIT and yoga, you get double the benefit all in one workout. As the Soul Sisters say, “Begin with sweat and determination, and end …
yoga
WeightLoss.About.Com Features Fitmarks Namaste Tote in their Holiday Gift Guide
WeightLoss.About.com features Fitmarks Namaste Tote in their recent article sharing the 10 healthiest gifts for men and women. "If your loved one is a smart exerciser, he or she does a variety of workouts to burn calories, build strength and keep her body in good shape. This yoga-friendly gym bag …
Fun Facts About Fitmark Athlete Heidi Kristoffer
We decided to have some fun with Hump Day! We like to have a lot of fun, and maybe act a little nuts, otherwise it’s just a bunch of Wednesdays thrown together. Here is a bit of fun facts about Fitmark athlete, Creator & Producer of Microsoft Bing Fitness Yoga, Wellness Expert for Shape.com …
Your 100%
Everyone claims they will give 100% percent of themselves when it comes to something they need or want to accomplish. Whether it's a goal, a deadline, or maybe even a fun event, you should be giving 100% of yourself and not just saying it. There is no 110%, no 150%; just 100%. It's 100% dedication …
What’s In Heidi Kristoffer’s Bag
Let’s take a look at what Fitmark athlete, creator and producer of Microsoft Bing Fitness Yoga, yoga and vegan expert for SHAPE.com, and wellness expert for MindBodyGreen Heidi Kristoffer keeps in her #nicebag! "This Namaste Tote is awesome! I used it to bring my Yoga mat and blocks to a video …
